Get started program Get started program

Get started program

99 kr
Language
Available
Not available
.
Not available
Product Description:
Collected on a USB stick:
A program with 6-weeks schedule for persons that need assistance to get started with their training.

The program includes:
Introduction
Training advice for various levels
6 weeks training schedule
Training exercises for warming up, strength and stretch
Holistic approach to wellness with dietary and mental training.


Customer's Area
  

Produced by:  Wikinggruppen